Upper Mustang Trek with Flights

Upper Mustang Trek or the Trek to the Forbidden Palace of Lo Manthang is one of the worlds most exclusive trekking trail in the restricted area of Nepal, opened for tourists only in 1992. Mustang, formerly the Kingdom of Lo is a remote and most isolated region of the Himalayas of which the central part the capital, Lo Manthang is surrounded by high stone walls. The capital of Lo Manthang was founded in 1380 AD by Ame Pal who built these high walls.  After Prithvi Narayan Shah unified Nepal in 1769 to have only one ruler ruling Nepal, Lo became a dependency but kept its hereditary rulers. This arrangement continued as long as Nepal remained a kingdom, until republican government began in 2008 and Jigme Dorje Palbar Bista ( 1933–2016) lost his title of King of Lo.

The area is a barren landscape and rugged trails known as Caravan Route that was used by the people as a Salt trade route with Tibet. Cave like settlements and houses made of mud bricks give this area an antique and attractive look. People in the area follow strange social system of Polyandry since generations and still continues.

After a sightseeing day in Kathmandu, Upper Mustang Trek starts with a drive to Pokhara from where we fly to Jomsom, famous for its apples and from here we enter the restricted area to Kagbeni and onwards to Upper Mustang Salt trail. The stunning views of Annapurna, Dhaulagiri and Nilgiri and the 15th century Thugchen Monastery, mani walls, chhortens and the deepest Kali Gandaki Gorge and the well preserved mysterious culture, traditions and lifestyle of the people living in this region makes this trail worth visiting.

Regarding the best time to trek in this area, just have to avoid the cold months of October November December January February March, rest of the months are perfect. Unlike other trekking trails one can trek in rainy months of June July August as well because this trekking region above Kagbeni is under rain shadow area. 

Trip Highlights:

  •         11 days guided trek to the forbidden kingdom and restricted area of Lo Manthang 
  •         Walk on the ancient Salt trade route to Tibet 
  •         Strange culture, traditions and lifestyle of people 
  •         Kali Gandaki, the deepest gorge in the world, the cave like settlements and the Tibetan Buddhism atmosphere   
  •         Rainshadow and restricted area trek
  •         Highest Altitude in this trek is at Drakmar (3,810 m/12,500ft)
  •         1 rest day at Lo Manthang (3,730 meters) to rest, explore and let your body get used to altitude

Trip Cost Includes:

  •  All airport pick ups and drops in tourist cars and Pokhara Kathmandu Pokhara by tourist bus.
  •  Pokhara-Jomsom-Pokhara Flight with airport departure taxes
  •  Twin sharing accommodation in Kathmandu hotels (3 Nights)
  •  Twin sharing accommodation in Pokhara hotels (2 Night)
  •  Best available lodges and guesthouses during the trekking days (11 Nights)
  •  Lodges and Guesthouses accommodation during the trek will be twin sharing and occasionally dormitory.
  •  16 Breakfast, 11 Lunch, 12 Dinner (including Farewell Dinner with Nepalese Cultural Dance)
  •  An English speaking knowledgeable trekking guide
  •  An English Speaking Tour Guide for Kathmandu sightseeing
  • The required number of porters to carry your luggage during the trek (1 porter for 2 guests)
  •  Food, accommodation, salary, insurance, equipment and medicine for all staff.
  •  Annapurna Conservation Park permit and TIMS permit for trekking and restricted area special permit
  •  Medical Kit will be carried by Trekking Guide
  •  All Government and Local Taxes   

Trip Cost Excludes:

  •  International Flights and Nepal Visa (bring 2 passport size photographs and accurate USD)
  •  Extra Night Accommodation/Extra Meals or any other costs incurred due to early arrival, late departure, early return from   mountain (due to any reason), flight cancellation etc, other than the scheduled itinerary
  •  Excess baggage charges. Arline charges USD 1-1.5 per extra kg if you carry more than 10kg luggage
  •  Lunch and Dinner in Kathmandu other than mentioned in the itinerary
  •  Alcoholic drinks and hot and cold drinks
  •  Personal expenses (Laundry,phone,beverages,battery recharge,bottle water,shower etc)
  •  Tips for trekking staff and drivers (Tipping is expected)

Day 01: Arrive Kathmandu (1300 meters)

On arrival at Tribhuvan International Airport, a representative from our office will greet you at the airport and escort you to your hotel. You’ll have rest of the day at leisure. 

Overnight: Hotel in Kathmandu


Day 02:  Kathmandu Sightseeing and trek preparation

Kathmandu’s Durbar Square: is one of three royal palace squares in the Kathmandu Valley. This site was the royal residence until the 19th century where important ceremonies, such as the coronation of the Nepalese monarch use to take place. 

Swoyambhunath Temple: This Buddhist Stupa, said to be 2000 years old is a perfect architecture of gilded spire and white washed dome located under thousands of fluttering prayer flags. From the spire, four faces of Buddha stare out across the valley in the cardinal directions. The entire structure is symbolic. 

Pashupatinath Temple: Pashupatinath, a pagoda style Hindu temple dedicated to Lord Shiva is considered to be the powerhouse of Hindu spiritual power in religious terms. Situated amidst a lush green natural setting on the bank of the sacred Bagmati River, the temple is 6 kms from Kathmandu city and just a few hundred meters from the end of the runway at Tribhuwan International Airport. 

BoudhnathStupa: Listed in the UNESCO World Heritage list, this enormous stupa where thousands of pilgrims gather daily to make a ritual circumnavigation of the dome, beneath the watchful eyes of the Buddha, which gaze out from the gilded central tower. This is one of the few places in the world where Tibetan Buddhist culture is accessible and unfetered, and the lanes around the stupa are crammed with monasteries and the surrounding is a paraphernalia

Overnight: Hotel in Kathmandu

Meals: Breakfast


Day 03: Drive from Kathmandu to Pokhara (827m/2689ft): 5-6 hours

After a warm breakfast in the hotel we will drive along the Trishuli River to Pokhara, the city of Lakes

Overnight: Hotel in Pokhara.



Day 04: Fly to Jomsom (2,700m/8898ft) and trek to Kagbeni (2,810m/9,216ft): 3-4 hours trek

To shorten the trekking days from Pokhara to Jomsom we take an early morning domestic flight from Pokhara to Jomsom Airport. Jomsom is famous for its apples. Walking along a beautiful valley we pass through Eaklebatti Village which is located at the bank of two rivers. You can see the ruins of an old fortress here.

Overnight:  in Kagbeni.

Meals: Breakfast Lunch Dinner


Day 05: Kagbeni to Chele (3,050m/10,004ft): 5-6 hours

At Kagbeni our trekking permits are checked and from here we start trekking alongside Kali Gadaki River. We reach the Tangbe Village that has its narrow alleyways, white-washed houses, barley and buckwheat fields, and apple orchards. Continuing our walk through another village we cross a river and a short walk over a ridge takes us to Chele.

Overnight:   in Chele

Meals: Breakfast Lunch Dinner


Day 06: Chele to Syanbochen (3,475m/11,398ft): 6-7 hours

After breakfast we start on a difficult trek of today as we will be passing through two high passes of Taklam La pass (3,624m) and Dajori La pass (3,735). On our way, we enjoy great views of Tilicho, Yakawa Kang and Damodar Danda and pass by Ramchung Cave. After the passes, we descend on an easier trail to reach Samar Village. Walk from this village leads us to a ridge and we descend and continue trek upto Syanboche for overnight stay. 

Overnight:   in Syanboche

Meals: Breakfast Lunch Dinner


Day 07: Syanbochen to Ghami (3,520m/11,546ft): 5-6 hours

Today we walk uphill and ascend to the Yamda La pass at 3,850 meters. Passing through chhortens, tea houses, forests and barley fields we reach Nyi Pass at 4,010 meters. From here, we descend to Ghami which is one of the biggest villages in the Lo region. 

Overnight:  in Ghami

Meals: Breakfast Lunch Dinner


Day 08: Ghami to Tsarang (3,620m/11,873ft): 5-6 hours

We cross a suspension bridge over the Ghami Khola and begin our ascend for today. We cross the Tsarang La Pass at 3,870 meters and reach Tsarang village. The village lies atop the Charang Chu canyon with a huge fortress and aRed Gompa.

Overnight:  in Tsarang

Meals: Breakfast Lunch Dinner


Day 09: Tsarang to Lo-Manthang (3,730m/12,234ft): 3-4 hours

Today we desced to a canyon and cross a river and start uphill trek to Lo La pass which at 3,950 meters. From the the pass we have a good view of the beautiful Lo Manthang village. We then descend to Lo Manthang which is a beautiful walled village. From Lo Manthang we get good views of the Himalayas including Nilgiri, Tilicho and Annapurna I, Bhrikuti Peak as well as Damodar Kunda (Pond).

Overnight:   in Lo Manthang

Meals: Breakfast Lunch Dinner


Day 10: Explore Lo Manthang/ Acclimatization

Lo Manthang was the walled capital of the Kingdom of Lo from its founding in 1380 by Ame Pal who oversaw construction of the city wall and many of the still-standing structures. After Prithvi Narayan Shah unified Nepal in 1769, Lo became a dependency but kept its hereditary rulers. This arrangement continued as long as Nepal remained a kingdom, until republican government began in 2008 and Jigme Dorje Palbar Bista ( 1933–2016) lost his title. 

Overnight:   in Lo Manthang

Meals: Breakfast Lunch Dinner


Day 11: Lo-Mangthang to Drakmar (3810 m/12,500ft): 6-7 hours

Trekking on a different trail from Lo-Manthang, our trail passes through Gyakar village that has a beautiful Monastery with rock paintings, called Ghar Gompa 

Overnight:   in Drakmar

Meals: Breakfast Lunch Dinner


Day 12: Drakmar to Ghiling (3,806m/12,484ft): 5-6 hours

Today we descend for most part of the trekking. Our trail passes through a dry plateau and fields before reaching Ghiling. The walk can be relatively difficult as we are most likely to experience strong winds on our face. Ghiling is mostly dry, but we still get good views of Dhaulagiri and Nilgiri mountains.

Overnight:  in Ghiling

Meals: Breakfast Lunch Dinner


Day 13: Ghiling to Chhuksang (3050m/10,004ft): 5-6 hours

Today we walk on the same trail as before going up to Lo Manthang. 

Overnight:   in Chhuksang

Meals: Breakfast Lunch Dinner


Day 14: Chhuksang to Jomsom (2,700/8,856ft): 6-7 hours

Today we trek untill we meet the Annapurna Circuit Trekking Trail. We have our lunch at Kagbeni and trek further to Jomsom.

Overnight:   in Jomsom

Meals: Breakfast Lunch Dinner


Day 15: Fly back to Pokhara

We take an early morning flight to Pokhara. The airplane passes through a gorge between Annapurna and Dhaulagiri mountains making the flight itself an amazing experience. You will have the rest of the day on your own.

Overnight:  Hotel in Pokhara

Meals: Breakfast 


Day 16: Drive from Pokhara to Kathmandu

After breakfast, we drive to Kathmandu. We spend our last evening in Kathmandu in a farewell dinner together sharing photos recalling the excitements of trip and exchanging emails in one of the traditional Nepalese restaurant.

Overnight: Hotel in Kathmandu

Meals: Breakfast, Farewell Dinner


Day 17  Airport Transfer
Today after breakfast you are in leisure on your own. You will be escorted to airport for your flight home at your flight time.
Meals: Breakfast



You can design your own trip exactly how you like it according to your requirements, travel dates and budget.

Given below are the fixed departure dates for online booking.  If the given departure dates are not suitable for you, please email us or call us at +977 9841414582 and we will happily customize your trip on the date more appropriate for you.


Start date End date Availability No of pax Total price  
26th Aug 11th Sep Available USD 2868
30th Aug 15th Sep Available USD 2868
6th Sep 22nd Sep Available USD 2868
16th Sep 2nd Oct Available USD 2868
23rd Sep 9th Oct Available USD 2868
4th Oct 20th Oct Available USD 2868
14th Oct 29th Oct Available USD 2868
21st Oct 6th Nov Available USD 2868
8th Nov 24th Nov Available USD 2868


Start date End date Availability No of pax Total price  
24th Jun 10th Jul Available USD 2998
1st Jul 17th Jul Available USD 2998
13th Jul 29th Jul Available USD 2998
27th Jul 12th Aug Available USD 2998

Best Months for Upper Mustang Trek

The springtime from March, April, May and the autumn months from September, October, November is considered the best months for this trek.

Maximum Altitude in this trek: 3,810 m/12,500ft at Drakmar



Your safety is our most important concern while traveling with Eve Holidays. Please note that adventure travel goes to the remote part of the mountain where weather conditions, health condition of team member, unexpected natural disasters and delay or cancellation of flights can affect the itinerary. Every effort will be made to keep to the itinerary but your leader has the authority to amend or cancel any part of the itinerary if it is deemed necessary due to safety concerns, without any pre consultation with clients. So please be prepared to be flexible if required.

In case the trip has to be cancelled due to unforeseen circumstances, you are free to choose an alternative trip such as a trek in the Everest, Annapurna, Langtang, or any other region, or sightseeing tours, equivalent to the same price (If trip price is more it will cost you the difference between the two trips ). If you are not interested in the alternative trip, please note that there will be no refund.


Nepal Tourist Visa & Visa Fee

You can obtain a visa easily upon your arrival at International Airport in Kathmandu. Please bring 2 copies of passport size photos with accurate USD for visa fee.

15 days - US $ 30.00 for 15 days single/multiple entry.
30 days - US $ 50.00 for 30 days single/multiple entry.
90 days - US $ 125.00 for 90 days single/multiple entry.
For more information please visit Department of Immigration of Nepal



Weather in the mountains is difficult to predict.  Spring season ( March to May) and Autumn ( September to November ) is considered the best months for Everest Base Camp Trekking. Winter (Dec, Jan, Feb) is also good for trekking, only issue is cold. The weather is sunny and warm with outstanding views but the nights are cold and can fall to freezing in higher elevations. Trekking in summer/monsoon (June, July, August) will be affected by rain but summer trek could be a good choice for botanist. The trekking routes are crowded during spring and autumn but during monsoon and winter the routes are not packed.

Experience Required

Anyone who is fit and healthy and have a habit of walking for few of hours a day can do this trek. However walking in higher altitudes is more physically demanding than walking in lower altitudes. Exercising and jogging regularly for some weeks prior to the trip is a good idea to enhance your stamina. Participants with pre-existing medical conditions such as heart, lungs and blood diseases are required to consult their doctor before taking the trip. It is also advised that you inform Eve Holidays about the medical condition before booking the trek.



All of Eve Holidays trekking itineraries are planned keeping in mind the risk of Acute Mountain Sickness (AMS). Going up at higher altitude too fast causes a medical condition called AMS which is serious enough to kill if neglected. We are well aware that it is essential to allow you sufficient time for acclimatization to minimize the risk. However it is important to remember that some people are more vulnerable than others.


Important Documents and Items

  • Valid passport, 2 extra passport size photos, airline tickets
  • Photocopies of passport, visa form (easily obtained at Kathmandu airport), proof of insurance
  • Dollars or Pounds in cash for purchasing Nepalese visa at Kathmandu airport, for paying for restaurants and hotels, for gratuities, snacks, and to purchase your own drinks and gifts
  • Credit cards, Bank/ATM/Cash machine cards for withdrawing funds from cash machines (bring a photocopy of your cards), traveler's checks, etc.


Packing  List

It is recommended that you carry a light 35-50L rucksack with your personal belongings that you may need handy such as camera, hat, glasses, gloves, sun creams, first-aid kit, toothpaste/brush, soap/ towel, and other personal items.

To keep yourself hydrated at high altitude, always remember to carry water container with at least 1 litre of water in your backpack.  Around base camp you will need your down jacket. Here is the guideline of Equipment and Packing List

Trekking Guides

All our trekking guides have received a 45-day training from the Hotel Management and Tourism Centre in Nepal. The guides have also received high altitude first aid training from Kathmandu Environmental Education Project (KEEP).


We use standard rooms at a hotel in Kathmandu with breakfast included. Along the trekking routes, you stay in teahouses and lodges that generally provide basic clean facilities with a mattress and a quilt or blanket. The lodges in trekking routes usually provide single and double rooms, or occasionally a dormitory. The toilets in tea houses provide essential and basic facilities and are always outside the room. All accommodations are on twin-shared basis.Single supplement will be provided on request and will cost an additional USD 200. Although single rooms are readily available in Kathmandu and the trekking regions at lower elevation, it might be difficult to find them at higher elevations.


While on trekking, meals are provided at Guesthouses and Lodges on the way in Kathmandu breakfast is provided in the hotel where you will stay. We make it sure that the food we provide is hygienic and at the same time suits your palate. Each day dinner and breakfast will be at a lodge where you will stay and lunch will be on the way. Foods cooked in lodges and guesthouses on the way are pasta, tuna bakes, noodles, potatoes, eggs, daal bhat (rice and lentils), bread, soup, fresh vegetables (variety depends on the season) and even some desserts like apple pies, pancakes, and some interesting attempts at custard. You will find a lot of garlic on the menu because it assists with acclimatization. In many larger villages you may find some meat items on the menu. You can always get hot chocolate, tea, and hot lemon drinks, as well as soft drinks, and treats like chocolate and crisps.

Means of Transportation

We use tourist vehicles for sightseeing in Kathmandu and all land transportation. Depending on the group size we use cars, minibus, vans or alternatively 4WD SUVs. 


No vaccinations are compulsory in Nepal, but we do recommend you are covered for Diphtheria, TB, Hepatitis A, Hepatitis B, Malaria, Typhoid, Polio and Tetanus. We also do recommend for a dental check-up prior to travelling and you should know your blood group in case of emergency in your travel.

If you have any pre-existing medical conditions which might affect you on your tour, you need to inform us.

Communication while trekking

There are telephones in some villages along the trekking routes from which you can make international calls. Our guides will have their local mobile phones, in case you want to make international calls or want to provide your number to your family for the call back to you. Any international calls made you can pay to the guide

Insurance Coverage

One MUST have travel insurance policy to join any of Eve Holidays trips. You must be insured for comprehensive expenses that might incur due to medical issues or accidents (this includes air ambulance, helicopter rescue, and treatment costs and theft and loss) or trip cancellation. We don't arrange or sell insurance.


Departure Dates

The trekking will be arranged for you according to your needs. So, please contact us for your required departure date.  Best Months: March to May & September to November. You can have a look at our fixed departure dates to see if that suits your plans.

Contact Us

Information required for this trip is provided here. If you want to consult us regarding any aspect of the trip, please feel free to email us or give us a call at  +977 9841414582

On the recommendation of one of my friend I did this trek with Eve Holidays. The trek was a very different experience than the other popular trekking trails of Nepal and I am glad I chose this trek this time. I am thankful to Maina and her team of Eve Holidays for this great experience. Their arrangements was perfect and my guide was the best one who knew the region well. 

Jose Karason